"Our kids grow up so fast. Don't let these memories slip away."

Gabriel S.

The Importance of Post Partum Nutrition

The first days

You've just given birth, whether vaginally or through a C-Section. You may be breastfeeding a newborn. Your nights are filled with regular or irregular wakings to care for your newborn. Your body is going through all the changes to get back to pregnancy form. With all this and more happening, your body needs proper nutrition to just keep up.

With enough nutrients in your diet, your body is better prepared to handle all of the changes. You are setting yourself up for success.

I make shelf stable meals that are easy to heat and eat.

When I started my family, I started learning how to preserve my harvest. With my second child, I learned about the importance of a warming diet within the first weeks of giving birth.

The impact of those warming meals in the early days made a huge difference and has led me to want to share that with other women. And so birthed 'Meals for Moms'.

I collect meals that I can safely preserve and that are easily made so that moms can just heat and eat knowing they're getting a nutritious meal.

Trust me, I know just how hard it is to think about meals.

Post partum mom brain is real. The mental load full.

Trust me, I know just how hard it is to think about meals.

With all that you have to think about in a day, let me help you make thinking about meals a thing of the past. I have been collecting recipes that can be safely preserved to be shelf stable. Pick a few of your favorites from my list (or suggest a favorite for me to add to my list) and let me make and preserve them for you. When you are looking for a quick meal, just grab a jar , heat, and eat.

Let me help you by taking some of the mental load of making meals off your hands.

I want to help you feel confident that you are getting the nutrients you need in order to care for baby and yourself. When you are tired and have 100 other things to think about, meals tend to get thrown on the back burner. I love making healthy meals with good clean ingredients. And I hope you will find comfort and warmth in these meals.